About Us

Welcome to Considered Communication, where we are dedicated to helping individuals and organisations navigate the challenges of stress and anger in today’s fast-paced and challenging world. It was founded by businesswoman, Fiona McNamara, when she became interested in the high rates of her team and clients’ issues specifically linked to anger and stress. Our research has found that poor emotional intelligence concerning stress and anger can have significant consequences. When anger is expressed in a harmful or destructive manner, it can lead to negative outcomes such as damaged relationships, workplace conflicts, low morale, or violence. We encourage our clients to find ways of responding, not reacting.

Around 65% of office workers have experienced office rage

After a career with leading corporates IBM and BT, Fiona trained with one of the world’s leading anger management consultants Mike Fisher and co-facilitated over 250 hours of courses with clients. She began to learn through her training that the key is to understand and acknowledge the roots of our anger/frustrations, while also learning healthy ways to express and manage them. By doing so, we can harness the energy of anger, to address issues constructively and find positive solutions. We manage anger, we don’t remove it. Healthy anger can even be a driver to high performance if managed effectively.

As a consultant, Fiona has worked with businesses of all sizes, from multinationals to start ups and across a range of industries, including retail, technology, education and healthcare. Fiona works with a network of trusted associates with complimentary experience.  So, whatever the issue within your business, we can put together a great team to help.